{"id":4872,"date":"2015-11-02T16:46:42","date_gmt":"2015-11-02T09:46:42","guid":{"rendered":"https:\/\/pharecircus.org\/?p=4872"},"modified":"2022-09-22T10:15:43","modified_gmt":"2022-09-22T03:15:43","slug":"dance-workshop-with-mylena","status":"publish","type":"post","link":"https:\/\/pharecircus.org\/dance-workshop-with-mylena\/","title":{"rendered":"Dance Workshop with Mylena"},"content":{"rendered":"<h2>Dance\u00a0Workshop with Mylena Leclercq<\/h2>\n<p>The primary missions of Phare Circus are to provide well-paying jobs in the arts and to fund Phare Ponleu Selpak non-profit school. Continual skills training are part of our commitment to social responsibility achieved through sustainable tourism.<\/p>\n<p style=\"text-align: justify;\">The artists from Chills, Influence and Eclipse are taking part in a three-week dance\u00a0workshop with Belgian dancer\/model<a href=\"http:\/\/okus.be\/members\/mylena.html\" target=\"_blank\" rel=\"noopener\"> Mylena Leclercq<\/a>. She is working with them to incorporate different movements into each show, improve their individual performances and introduce some new techniques to their repertoire.<\/p>\n<hr \/>\n<div id=\"attachment_4885\" style=\"width: 400px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4885\" class=\"wp-image-4885\" src=\"\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0005-500x333.jpg\" alt=\"Dance training with Mylena\" width=\"390\" height=\"260\" \/><p id=\"caption-attachment-4885\" class=\"wp-caption-text\">Part of the daily warm ups.<\/p><\/div>\n<p style=\"text-align: justify;\">Each night, Mylena watches the show and takes extensive notes. She creates exercises and stretches for the next day based on her observations and also shares her notes with the artists each day. \u201cI see the artists experimenting with the new exercises and techniques on stage each night and it makes a big difference in their performance. I see them growing a lot,\u201d she says. \u201cI incorporate hip hop, contemporary dance and jazz into the warms ups and the artists are learning them quickly.\u201d<\/p>\n<p style=\"text-align: justify;\">As a performer and choreographer, Mylena has worked with circuses and dance companies around the world, including <a href=\"https:\/\/www.cirquedusoleil.com\/\" target=\"_blank\" rel=\"noopener\">Cirque du Soleil<\/a> and <a href=\"http:\/\/dragone.com\/en\" target=\"_blank\" rel=\"noopener\">Franco Dragone<\/a>. And she&#8217;s worked with Phare before. \u00a0In 2014 she spent six months helping the artists from \u2018Eclipse\u2019 develop mini-acts to perform at private events, incorporate different types of movement into their performances and become more aware of their bodies. She also co-created the show \u2018Proniap\u2019 (Panic). She is familiar with many of the artist and it&#8217;s obvious they are also very comfortable with her. They have no trouble following her intricate warm-ups each morning.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-4872 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0007\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0007-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Stretching during dance training with Mylena at Phare Circus\" aria-describedby=\"gallery-1-4886\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0007-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0007-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4886'>\n\t\t\t\tMorning stretches in the big top\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0010-2\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0010-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Stretching during dance training with Mylena at Phare Circus\" aria-describedby=\"gallery-1-4887\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0010-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0010-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4887'>\n\t\t\t\tWarming up every part of the body\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0028\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0028-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Phare Circus performers stretching on the big top stage during dance class\" aria-describedby=\"gallery-1-4890\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0028-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0028-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4890'>\n\t\t\t\tUsing different types of movement \n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p style=\"text-align: justify;\">In today\u2019s session, Mylena has the artists write down fifteen words and then dance them. It\u2019s an improvisation exercise that helps the artists with creativity and incorporating new techniques into their movements.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-4872 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0077\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0077-2.jpg\" class=\"attachment-medium size-medium\" alt=\"Performers taking notes during rehearsal in the Phare Circus big top\" aria-describedby=\"gallery-2-4897\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0077-2.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0077-2-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-4897'>\n\t\t\t\tComing up with his list of 15 words to act out\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0059\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0059-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Performer stretching on the Phare Circus big top stage during rehearsal\" aria-describedby=\"gallery-2-4894\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0059-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0059-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-4894'>\n\t\t\t\tDancing his emotions\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0021\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0021-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Stretching during dance training with Mylena at Phare Circus\" aria-describedby=\"gallery-2-4888\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0021-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0021-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-4888'>\n\t\t\t\tUsing different movements to express \n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>The workshop is fluid depending on which group of artists is attending, but Mylena is working to introduce several concepts and techniques including: hip-hop dancing, contemporary dancing, street jazz dancing, targeted warm-up exercises which prepare the body for specific aspects of performance and deep stretching to protect the body from injuries and muscle pain, musicality, quality of movement, development of creativity and originality, and improvisation. We&#8217;re excited to see how Mylena&#8217;s influence transforms our shows!<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-4872 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0061\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0061-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Performers listen to their coach in the Phare Circus big top\" aria-describedby=\"gallery-3-4895\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0061-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0061-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-3-4895'>\n\t\t\t\tGetting instructions\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0070\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0070-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Performers listen to their coach in the Phare Circus big top\" aria-describedby=\"gallery-3-4896\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0070-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0070-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-3-4896'>\n\t\t\t\tContemplating her next move\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/pharecircus.org\/dsc_0054\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0054-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Performer stretching on the Phare Circus big top stage during rehearsal\" aria-describedby=\"gallery-3-4893\" srcset=\"https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0054-1.jpg 1024w, https:\/\/pharecircus.org\/wp-content\/uploads\/2015\/11\/DSC_0054-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-3-4893'>\n\t\t\t\tSpontaneous expression\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<hr \/>\n<p>Read more about the shows Influence, Chills and Eclipse\u00a0<a href=\"https:\/\/pharecircus.org\/calendar-productions\/\/\">here<\/a>.<\/p>\n<p>Read more about other skills personal development workshops that Phare artists and staff take part in <a href=\"https:\/\/pharecircus.org\/?s=workshop\">here<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dance\u00a0Workshop with Mylena Leclercq The primary missions of Phare Circus are to provide well-paying jobs in the arts and to fund Phare Ponleu Selpak non-profit school. Continual skills training are part of our commitment to social responsibility achieved through sustainable tourism. The artists from Chills, Influence and Eclipse are taking part in a three-week dance\u00a0workshop [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[523,64,57],"tags":[92,185,93,138,186,97,79,99,187,188],"class_list":["post-4872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-responsibility","category-sustainable-tourism","category-workshops-and-skills-training","tag-cambodia","tag-choreography","tag-circus","tag-dance","tag-improvisation","tag-performing-arts","tag-phare","tag-siem-reap","tag-skills-training","tag-workshop"],"_links":{"self":[{"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/posts\/4872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/comments?post=4872"}],"version-history":[{"count":0,"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/posts\/4872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/media\/4886"}],"wp:attachment":[{"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/media?parent=4872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/categories?post=4872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharecircus.org\/wp-json\/wp\/v2\/tags?post=4872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}